Yes, i have always been into fitness. Many workouts I do seem to "scare" people. I love high intensity programs. But now since doing piyo I realize thats not always necessary. You can change your body without all that impact. But still, many people are intimidated by some of the new programs.
Well...Beachbody did it again! They understood that people need a gateway to fitness that isnt scary or inimidating. Its called p90. Many of you have heard of the p90x programs.....well this is the pre p90x program. This can be done by ANYONE at ANY fitness level. Its smooth, not confusing and wont scare even the biggest fitness critics away!
This new program launches Sep. 23rd and you can only get it through a beachbody coach!
Check this out and let me know if you want to be the first to get this amazing program!https://www.youtube.com/watch?v=C5c0iXqDpo8
Q&A Time:
How long is each workout?: Workouts range from 25-45 minutes.
How frequently will I be working out?: The workouts are 1 workout per day, 6 days a week.
What size workout space do I need?: Enough space to step side to side.
What shoes are recommended for this program?: Cross trainers or sneakers are best.
Is there a nutrition guide?: Yes, the program does come with a nutrition guide.
What is the best way to order this program?: The best way to order this program is by ordering the challenge pack. The challenge pack will come with your first 30 day supply of Shakeology to help maximize your results and reduce your cravings.
Who would be perfect for this program?
- Someone who does not want a hardcore workout but wants to lose weight.
- Someone who wants to tone up their muscles that they have lost over the years.
- Someone who wants to move better without any aching joints or sore back.
- Someone that just wants to gain a healthy lifestyle, move more and feel better, then this workout might be for you!
- Someone who does not have a lot of equipment or space but still wants to be able to workout at home and see great results!
What is a Test Group??
The test group is a closed group on Facebook where you will get support, motivation, help with meal planning, and anything else you may need to have amazing results with the P90 program! It is a closed group so that only the people in the group can see what is being posted and gives you the privacy within the group that everyone needs! Everyone in the group is working towards the same goal and is an added support system! I will walk you through how to set realistic goals for yourself along with this, you will log into the group everyday for the daily post, motivation, recipes, and more! We will meet your goals through an online group and if you trust me and give it your all, I will meet you half way and help you achieve your goals! There is nothing BAD that can come of this. It is a conscious decision to make a healthier life for yourself. What is the worst that can happen? You could lose some weight, kick some bad habits, and feel more energized and all around happier?? Why not take that chance? -----------> The Test Group!!!! Come join us!
