So....I have huge goals......as a parent, as a wife, as a person and as a beachbody coach. I think we all do. Some days i feel like I am on track to reaching some of those goals...other days, not so much.
I am also my own worst critic. I spread myself too thin, I overbook and overload myself and I have an inability to sit still. I need to stop, look around and enjoy my present. Are you guilty of any of this?
The only thing I do for myself daily is workout. I try and eat well and when I dont I am hard on myself. being a part of beachbody has really given me an outlet to share my struggles. Whats better is that finally knowing and understanding that I am not alone.
I am good at motivating others and supporting people in their goals and keeping people objective to realistic goals. I am not good at doing this for myself. The support I get from the team and the beachbody community as been enlightening. I am not alone. Neither are you.
We all have stories. We all have personal struggles. Whether its family, work or simply finding balance. I am starting the 3 day refresh next week to clean up my eating. I am starting the piyo program to give my body a break from all the hugh intensity programs I have been doing.
My goal is to eat cleaner, to become leaner, to grow a team that also has real goals. Do you have stories like mine and also want to help people create a healthier lifestyle mentally and physically. What are you doing to achieve your goals? Do you need help?
Would love to help you reach those goals. Its never too late. Its never too much work and its ALWAYS worth it!
No comments:
Post a Comment