BALANCE...is it even possible?

Does anyone else ever feel like an absolute mess?

Seriously, between work, kids, sports, homework, husband, laundry, dishes, my Beachbody business and just trying to stay healthy is just tough. Most of us compromise ourselves in this situation. Whether its skipping workouts, not meal prepping for ourselves or just not getting enough sleep......

DONT DO THIS!!!!! 

If you take care of yourself you will be a better

juggler of all things!!!!!

Heres a few tips for managing your time:

• Take time each morning to plan your day.
• Make lists in order of priority.
• Put time limited on things. For example: I spend 10 minutes each morning before my workout to answer questions, post comments or respond to emails in my Beachbody Business. Just 10 minutes because after that is MY TIME to get in my workout for me! Put time limits of everything so that you stay focused on that task only during that time.
• Learn to say no:  Dont take on more than you can handle. THIS IS TOUGH!!!

So now you may be saying I do all this. Still cant fit it all in and am stressed out. You are not alone. But remember this. You can only do the best you can do. Delegate where you can. Take a breath. And most of all realize you aren't alone.

I have learned so much over the last 9 months of coaching. I use to feel like I had to be super woman, Be sure I was everything to everyone. Of course this never worked and I always felt guilty for this. Now, I realize I don't HAVE to be super woman and no one expects that of me. I have a group of supporters that I can share my struggles with. I am open about my good days and bad and am learning to except myself, flaws and all. I do my best everyday. Work on making better decisions everyday. Working on my time management has been key as well. Once you prioritize and put things in their right perspective this gets easier to do.

I am only one person. I do the best I can and so can you.

Want to join a group of awesome people that can help you too? Comment below.