Thursday, June 12, 2014
What is Piyo..Is it right for you?
PIYO!!! A HIGH INTENSITY, LOW IMPACT WORKOUT FOR A NEW KIND OF STRONG!
Creator Chalene Johnson took the very best pilates and yoga inspired moves and cranked up the speed to give you high intensity cardio, strength, and flexibility training all at the SAME TIME! PIYO packs it all into every workout so you not only burn calories but build lean muscle at the same time!
Carving your body has never looked like this. You will use your own body weight to perform a series of continuous, targeted moves to burn fat as you redefine every muscle. There are no weights involved and no jumping. Just RESULTS!
Think about your problem areas...GONE! How nice will that be. Your arms will be sleeker, your abs will be sexy, you will have a tighter, more lifted TUSH, and amazing confidence that comes from knowing that you are at your best!
How do I know this is right for me?
PIYO is for ANYONE that wants to work on their flexibility, strength, and cardio all at the same time!! It is for a wide age range and for all levels of fitness!!
What are the main things I should know about PIYO?
Studies have shown that a more flexible muscle has a greater strength potential which leads to great results! The training in PIYO allows you to burn crazy amounts of calories that you wouldn't in a static exercise!
This is YOUR chance to re-define EXACTLY how YOU want to look and feel! YOU ARE IN CONTROL!
You have the power to define yourself...NOW use it!
I am currently looking for 10 committed individuals who are looking to define themselves to be a part of my EXCLUSIVE PIYO TEST GROUP! This group will be one of the first groups run with this program and I am so very excited to see what type of results we can get from it! message me or comment below if interested!
check out this video!
https://www.youtube.com/watch?v=PDUhT0DQQHY
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